#01

Rejuvenation
Retreat

Rejuvenation
Retreat
Rejuvenation Retreat
Rejuvenation Retreat
Begin your day by moving with the morning sun and enjoying a healthy meal. Take time for meditation to clear your mind and leave behind daily worries. Reset and recharge your body and mind, preparing yourself with renewed energy for the day ahead.
Begin your day by moving with the morning sun and enjoying a healthy meal. Take time for meditation to clear your mind and leave behind daily worries. Reset and recharge your body and mind, preparing yourself with renewed energy for the day ahead.
Who it's for :
Solo trip / With friends
Key highlights :
Sunset / Privacy / Healing / Wellness
Who it's for
Solo trip / With friends
Key highlights
Sunset / Privacy / Healing / Wellness

Bucket List

  • Revitalize with a soothing massage

    01

  • Detoxify through rejuvenating thalassotherapy

    02

  • Reconnect with nature through guided meditation

    03

  • Cleanse your body with nourishing, wholesome meals

    04

  • Learn to prepare meals that enhance well-being

    05
Recommended Hotel
HOTEL
Intimate Hilltop Elegance
AYANA BALI
SEGARA
A modern and glamorous ambiance harmoniously blends with the warmth of wood, creating a clean and inviting, stylish and comfortable atmosphere.
See other hotels
Hotel List

Itinerary

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Base hotel: SEGARA
Day 1
  • 1.
    Yoga
  • 2.
    Enjoy fresh breakfast at the breezy Karang
  • 3.
    Visit AYANA Farm to learn about traditional Indonesian farming methods
  • 4.
    Delve into the world of meditation through serene sound healing
  • 5.
    Nourish your body at Sami Sami
  • 6.
    Traditional herbal Medicine Workshop
  • 7.
    Increase your metabolism in the thalassotherapy pool
  • 8.
    Refresh your body and mind <br class="h_sp">with SUP Yoga
  • 9.
    Indulge in Japanese cuisine <br class="h_sp">at Honzen
  • 10.
    Enjoy the breeze in the air, gazing out at the moonlit ocean <br class="h_sp">at Rock Bar
Day 1
  • 11.
    Discover a whole new world <br class="h_sp">in the morning light during the AYANA Garden Walk
  • 12.
    Enjoy a view of the ocean, savor an elegant breakfast at DAVA
  • 13.
    Learn the art of cooking <br class="h_sp">Balinese cuisine
  • 14.
    At a retreat deep <br class="h_sp">in the forest, take a break at the Forest Bar
  • 15.
    Indulge in a soothing spa treatment
  • 16.
    Challenging qigong, enhancing mental focus and clarity
  • 17.
    Savor exquisite seafood in a charming Mediterranean setting at Scusa
  • 18.
    After enjoying a leisurely dinner, head to Luna for a drink
Morning Yoga

Rise early and
wake up your body with gentle movement

Rise early and
wake up your body with gentle movement
Guest Experience: "For a full hour, we gracefully transition through poses, guided by the distant sound of the ocean and the fresh, crisp air. This refreshing practice gently awakens my
Yoga
Approximately
7 minutes by tram
Breakfast

Enjoy fresh breakfast
at the breezy Karang

Enjoy fresh breakfast at the breezy Karang
Guest Experience: "After taking a tram ride through the brightening landscape, we returned to Segara and enjoyed breakfast at Karang. I intended to keep it light with just juice and salad, but ended up indulging more than planned."
At this time, you might enjoy
these alternatives
Approximately
5 minutes by private buggy
Cultural Experience

Visit AYANA Farm to learn about
traditional Indonesian farming methods

Visit AYANA Farm to learn about
traditional Indonesian farming methods
Guest Experience: "We visited a field where vegetables, herbs, and fruits are cultivated using traditional Indonesian farming methods. Accompanied by a knowledgeable guide, we learned the specific names of the plants, which sparked a desire in me to try growing some myself with the same care and attention."
At this time, you might enjoy
these alternatives
Approximately
7 minutes by private buggy
Meditation

Delve into the world of meditation
through serene sound healing

Delve into the world of meditation
through serene sound healing
Guest Experience: "Simply lie down, close your eyes, and surrender to the soothing sounds. The vibrations of the singing bowls, as the instructor gently shakes them, envelop your entire body, creating an experience akin to diving into a realm of profound relaxation. Although meditating in silence proved challenging, the persistent thoughts and hesitations that had been weighing on me were gently cleared away."
At this time, you might enjoy
these alternatives
Approximately
5 minutes walk
Lunch

Nourish your body at Sami Sami

Nourish your body at Sami Sami
Guest Experience: "Feeling utterly refreshed, we stroll towards the sea to an Italian restaurant perched on a cliff. I find myself craving sun-ripened tomatoes, bathed in golden light."
At this time, you might enjoy
these alternatives
Approximately
1 minute walk
Cultural Experience

Traditional herbal Medicine Workshop

Traditional herbal Medicine Workshop
Guest Experience: "Indonesian natural herbal medicine, known as Jamu, offers a wealth of benefits. I’m eager to harness the power of plants for a healthier daily life. As I deepen my understanding of these botanical remedies, I look forward to creating my own essential oils and incorporating them into my home routine."
At this time, you might enjoy
these alternatives
Approximately
7 minutes by tram and walk
Wellness

Increase your metabolism
in the thalassotherapy pool

Increase your metabolism in the thalassotherapy pool
Guest Experience: "This seawater pool, sourced from the Indian Ocean and containing Approximately
700 million liters of water, offers a unique experience. As you meander through the heated jet pool, your stomach, back, and entire body are gently invigorated. Even after simply relaxing in the pool, you'll feel a satisfying sense of fatigue and rejuvenation."
Approximately
7 minutes by tram
Yoga

Refresh your body and mind
with SUP Yoga

Refresh your body and mind with SUP Yoga
Guest Experience: "After thoroughly relaxing with thalassotherapy, I felt ready for a more challenging workout. Engaging your core as much as possible, try to hold various poses on the paddle board. This will effectively target your abdominal muscles, glutes, and overall toning."
At this time, you might enjoy
these alternatives
Approximately
5 minutes on foot
Dinner

Indulge in Japanese cuisine
at Honzen

Indulge in Japanese cuisine at Honzen
Guest Experience: "For a light and easy-to-digest choice, we opted for sushi. The fresh fish is delicious, and eating something familiar brings a sense of relaxation to my entire body."
At this time, you might enjoy
these alternatives
Approximately
10 minutes by tram and on foot
Bar time

Enjoy the breeze in the air,
gazing out at the moonlit ocean
at Rock Bar

Enjoy the breeze in the air,
gazing out at the moonlit ocean at Rock Bar
Guest Experience: "Though I’m not a frequent drinker, I’m eager to visit a renowned rock bar and enjoy a cocktail amid the lively crowd of travelers. I also look forward to the enchanting sight of the moon shimmering on the sea at night, which will surely add a touch of mystery and inspiration to the evening."
Approximately
10 minutes by tram and on foot
Take the tram back to Segara.
The warm, tropical air makes me feel so alive.
Recommended Hotel
HOTEL
Intimate Hilltop Elegance
AYANA BALI
SEGARA
A modern and glamorous ambiance harmoniously blends with the warmth of wood, creating a clean and inviting, stylish and comfortable atmosphere.
See other hotels
Hotel List
Morning walk

Discover a whole new world
in the morning light
during the AYANA Garden Walk

Discover a whole new world in the morning light during the AYANA Garden Walk
Guest Experience: "On the second day, I decided to embrace an active start, provided I could wake up early enough. Exploring the area we had visited by tram and buggy revealed a completely new perspective, making the experience both refreshing and enjoyable"
At this time, you might enjoy
these alternatives
Approximately
10 minutes by tram
Breakfast

Enjoy a view of the ocean,
savor an elegant breakfast at DAVA

Enjoy a view of the ocean,
savor an elegant breakfast at DAVA
Guest Experience: "After a restful night and a refreshing morning walk, I’m ready to enjoy a hearty breakfast. Dava exudes elegance, setting the tone for another day of wellness and vitality."
At this time, you might enjoy
these alternatives
Approximately
12 minutes by tram
Cooking class

Learn the art of cooking
Balinese cuisine

Learn the art of cooking Balinese cuisine
We visited an Indonesian cooking school to experience the vibrant use of local spices and traditional vegetable cooking methods. We enjoyed tasting the dishes we prepared alongside the school's students. If we can learn Balinese cuisine in such an immersive way, we can take what we have learnt, home with us.
At this time, you might enjoy
these alternatives
Approximately
5 minutes walk
Bar Time

At a retreat deep
in the forest, take a break
at the Forest Bar

At a retreat deep in the forest, take a break
at the Forest Bar
After lunch, make your way to the Forest Bar, a hidden gem nestled deep within the RIMBA Forest. Surrounded by lush greenery, the ambiance is incredibly soothing. Enjoy the fresh breeze as you take a seat at the counter and order a refreshing juice.
Approximately
10 minutes by tram
Award-winning Spa

Indulge in a soothing spa treatment

Indulge in a soothing spa treatment
Guest Experience: "With a little free time, I decided to indulge in a simple massage. Unsure whether to choose a facial or a body massage, I opted for the facial treatment since I had been out in the sun."
Approximately
4 minutes by tram
Wellness

Challenging qigong,
enhancing mental focus and clarity

Challenging qigong,
enhancing mental focus and clarity
Guest Experience: "Qigong is a Chinese health practice I’ve always wanted to try, so I was thrilled to see it included in the program. It appeared simple at first, but I soon discovered it was quite challenging and engaged my entire body. I plan to incorporate the body movements and breathing techniques I learned today into my routine once I return from my trip."
At this time, you might enjoy
these alternatives
Approximately
4 minutes by tram
Dinner

Savor exquisite seafood
in a charming Mediterranean setting at Scusa

Savor exquisite seafood
in a charming Mediterranean setting at Scusa.
Guest Experience: "Today’s menu features Mediterranean cuisine. While I enjoy a variety of international dishes, including Italian, Japanese, and Indonesian, the freshness of Mediterranean fare offers a delightful change. The salad and seafood pasta are exceptionally satisfying, especially on an empty stomach. I’m looking forward to finishing off the meal with a delicious dessert."
Approximately
3 minutes walk
Bar Time

After enjoying a leisurely dinner,
head to Luna for a drink

After enjoying a leisurely dinner,
head to Luna for a drink
Guest Experience: "After dinner, we moved to Luna Rooftop Bar.
We had a pleasant time, sipping on our drinks and enjoying the view."
At this time, you might enjoy
these alternatives
Approximately
5 minutes walk
On this trip, I chose to focus solely on what was most comforting for my body and mind. Even as I return to my daily routine, I hope to carry with me the Indonesian recipes, Jamu, and breathing techniques that I’ve learned.
Recommended Hotel
HOTEL
Intimate Hilltop Elegance
AYANA BALI
SEGARA
A modern and glamorous ambiance harmoniously blends with the warmth of wood, creating a clean and inviting, stylish and comfortable atmosphere.
See other hotels
Hotel List